Cancelled - Wellness Exchange - Partnership Program with Alberta Health Services
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Cost: Free
Location:
Meeting Room
Join Trevor Haas, a Mental Health Promotion Facilitator with Alberta Health Services to increase your ability to cope with change, build resilience, and improve your overall well-being! Trevor will be at the library during October for a wellness exchange program where he will teach skills in a series of 5 different workshops, each workshop focusing on a new skill. Register for as many as you like!
Problem-Solving - Thursday, Oct 3rd 10:30am to 12pm
Positive Attitudes - Thursday, Oct 12th 10:30am to 12pm
Managing Reactions - Thursday, Oct 19th 10:30am to 12pm
Helpful Thinking - Thursday, Oct 26th 10:30am to 12pm
Healthy Connections - Thursday, Oct 27th 10:30am to 12pm
Event dates
- Thursday, October 5, 2023 10:30 a.m. - 12:00 p.m.
- Thursday, October 12, 2023 10:30 a.m. - 12:00 p.m.
- Thursday, October 19, 2023 10:30 a.m. - 12:00 p.m.
- Thursday, October 26, 2023 10:30 a.m. - 12:00 p.m.
- Wednesday, September 27, 2023 10:30 a.m. - 12:00 p.m.