Understanding Personal Boundaries
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Date: Tuesday, February 13, 2024
Time: 10:00 a.m. - 12:00 p.m.
Cost: Free
Time: 10:00 a.m. - 12:00 p.m.
Cost: Free
Location:
Meeting Room
Understanding Personal Boundaries
Join us for an insightful program led by Trevor Haas from Alberta Health Services, where we'll explore the crucial topic of personal boundaries. Learn from an expert as Trevor guides us through various aspects of boundaries, offering valuable insights and strategies for maintaining healthy relationships.
Agenda:
- What are Boundaries and Purpose of Boundaries
- Types of Boundaries and How They are Formed
- Your Boundary Type Reflection
- Creating Healthy Boundaries
- When They are Broken
- How to Stick to Your Boundaries:
- Handout Review
- Questions and Discussion
Don't miss this opportunity to gain valuable insights into personal boundaries with Trevor Haas from Alberta Health Services.